demotivated :(

[Mapenzi]

hi all! I hope you're all doing well! I love reading all your posts and even though I don't say much you lot have helped out loads without even knowing!

I'm feeling so demotivated and frumpy this week my weigh in day is a Monday and I put on 1 lb last week and I don't have a clue where it came from?! so now I'm convinced I'll have put more on this week and I don't know what it is I did wrong?! very frustrating!! well I left a food diary with our lovely consultant so I guess I'll see on Monday if I went wrong and where!

sorry for the moan guys! I think everyone is sick of me moaning about my 1 lb but it seems a lot to me when I'm trying to make the scales go the other way!!!

I hope you're all ok anyway! x

 

[Mapenzi]

also I'm sorry I think I may have put this in the wrong place and I don't know how to move it?! :/

 

[Bron]

Hi
Think about what you have achieved to date, what's one pound in the greater scheme of things? Don't let it become a big issue and allow it to undermine the good. It's nearly your next wi, be ready to celebrate!
Bron

 

[Mapenzi]

thanks bron! weigh in day tomorrow and I'm feeling a bit more positive now