WEEK 1 DONE!
12 pounds lost ! :-D
My weigh- in day is actually Friday, but I started LT on Monday 22nd so I'm posting the results as recorded on my own scales this morning.
At least they were done at the same time of day and the scales hadn't been moved - our pharmacy is rubbish in that respect !
Started my exercise regime today too, 30 mins continuous swim. I could have done more actually but I hadn't allowed enough time today. I 'll try to do a full hour next time! SOOOOO! much more energetic, it's great!
Happy, happy girl