Derbynanny
Gold Member
Decided that a weight loss diary may help me on the rest of my SW journey and then eventually learning about maintaining.
I have struggled with my weight for my whole adult life. Varying between 7 pounds and 3 stone overweight. Until recently have always done WW but got disallusioned when they stopped offering core.
So started SW a few weeks ago and love it.
I have lost 4 pounds and only want to lose about 4 to 6 more BUT I need to learn how to maintain my weight for life instead of constantly yo yoing.
My wi day is tomorrow and I have had a great week so far. I tried EE this week for most days but today I am doing a red day.
Teresa
I have struggled with my weight for my whole adult life. Varying between 7 pounds and 3 stone overweight. Until recently have always done WW but got disallusioned when they stopped offering core.
So started SW a few weeks ago and love it.
I have lost 4 pounds and only want to lose about 4 to 6 more BUT I need to learn how to maintain my weight for life instead of constantly yo yoing.
My wi day is tomorrow and I have had a great week so far. I tried EE this week for most days but today I am doing a red day.
Teresa