Shazzabir
Gold Member
I started my detox on Monday, cutting out Processed foods, Caffeine, Alcohol, chocolate, fizzy drinks and basically anything else thats not good for me.
My main foods to be chicken, fish, salads, veg, fruit, potato's, eggs and lots of water.
The first 3 days were great. My energy levels were high, I was sleeping really well and my skin looked good.
Then I woke this morning, I slept so deep I struggled to get out of bed! I made myself exercise and then cleaned the house (my day off). It has been an awful day. My energy levels have been so low all day. I forced myself to go on the Wii this afternoon, to see if that would help, but no.
What has gone wrong? I am craving anything and everything, which is starting to get to me. I thought this would be healthy for me, but im feeling anything but healthy!!
It is my weigh in 2moro and I am really apprehensive. I have been around 1200 net cals each day, so I don't think it is lack of food.
Very confused and disheartened :-(
My main foods to be chicken, fish, salads, veg, fruit, potato's, eggs and lots of water.
The first 3 days were great. My energy levels were high, I was sleeping really well and my skin looked good.
Then I woke this morning, I slept so deep I struggled to get out of bed! I made myself exercise and then cleaned the house (my day off). It has been an awful day. My energy levels have been so low all day. I forced myself to go on the Wii this afternoon, to see if that would help, but no.
What has gone wrong? I am craving anything and everything, which is starting to get to me. I thought this would be healthy for me, but im feeling anything but healthy!!
It is my weigh in 2moro and I am really apprehensive. I have been around 1200 net cals each day, so I don't think it is lack of food.
Very confused and disheartened :-(