Morning Honey J and wishing you positive vibes for today!
Yes youre right i need need to focus on small steps for now and at the moment it just seems like getting through one day at a time and aiming for 5 and building them up. I've dug out my old journals from 2012 when I did my solid 60 days (think I had two days were I came off plan for social events but managed sensible low carb meals).
Day 2 (yet again for me) and feeling positive though tired from poor sleep last night. It's a combination of vlcd and I think the start of hot flushes?! Argh! How can it be? I shop in Jigsaw and Gap surely I'm not middle aged yet?! Ha!ha! Clearly like making myself laugh!
looking forward to a positive attitude days hope everyone on Minis is feeling positive too. Christmas around the corner I want be lighter/smaller than I am now, not the same weight and size and definitely not bigger.
Yes youre right i need need to focus on small steps for now and at the moment it just seems like getting through one day at a time and aiming for 5 and building them up. I've dug out my old journals from 2012 when I did my solid 60 days (think I had two days were I came off plan for social events but managed sensible low carb meals).
Day 2 (yet again for me) and feeling positive though tired from poor sleep last night. It's a combination of vlcd and I think the start of hot flushes?! Argh! How can it be? I shop in Jigsaw and Gap surely I'm not middle aged yet?! Ha!ha! Clearly like making myself laugh!
looking forward to a positive attitude days hope everyone on Minis is feeling positive too. Christmas around the corner I want be lighter/smaller than I am now, not the same weight and size and definitely not bigger.