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detriMENTAL? *food mentioned, arbeit boring food..*

minx

Full Member
S: 11st6lb C: 11st6lb G: 9st11lb BMI: 29.3 Loss: 0st0lb(0%)
#1
hey folkidokes :)
i had my brekkie and lunch shakes as per normal day but thenotion took me to cook some soup. my CDC said she often makes green veg soup on chilly days for a change. so i cooked up an onion, 2 green peppers, a head of broccolli and a courgette and added some beef bovril and water and some dried herbs and chilli sauce and it was yum!! whole lot will do me about 3 times so i fugure not that many carbs/kcals per bowl, (i also used fry-light). question is, anyone found that doing this will affect losses? i've a stone left to lose and definitely wanna be there asap before xmas so would quiiiiite happily tip the rest of the green stuff down the loo if it slows losses. i currently have 4 packs a day cos of my crazy old LL routine but am looking for one bowl of green veg soup to replace my teatime shake and leave me to have my 3rd pack (porridge-yum!) while i'm watching the soaps. btw i HATE the CD soups hehe

thanks guys xx
 
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