Diary of a boredom eater....this is my story.

[Melissa2890]

My dinner yummy xxx

 

[SianLeighan]

Looks lovely!! Hope you enjoyed it xxx

 

[Melissa2890]

Was great. How you doing xx

 

[SianLeighan]

Thats good! Yeah I'm not too bad, just ordered another 2 weeks of chocolate shakes.

I did have a bit of a slip up, mum and my sister got a chinese and I had half of my mums chow mein :/ but I'm back on it today xxx

 

[Melissa2890]

I think it's at night that bothers you. You should try two shakes and a meal. Or see how you feel after your first week. Your doing good! Xxxx

 

[SianLeighan]

Thing is though I wasn't even hungry, I just have no will power haha!xxx

 

[Melissa2890]

It's hard not having something to munch on from time to time.
Feel bloated today. So think I might leave my weigh in til tomorrow. Xxx

 

[SianLeighan]

I'd weigh yourself today and tomorrow and just take the lowest one haha xxx

 

[Melissa2890]

Yeah I think I will do that.

With switching back to eating I don't think I'd lose much. This time last week I was 13 stone on the dot. So as long as I'm around that then ill be happy. At one point I was 12. 11 but I won't be that now xxxxx

 

[SianLeighan]

You might be surprised, you never know xxx

 

[Melissa2890]

How you doing today? I've just had a salad. Xx

 

[SianLeighan]

Not so great....I got all emotional, really miss dan this week and turned to the crisps and chocolate....I wasn't hungry at all though this is what's getting to me, I know I can do it as I'm not hungry, I just eat for the sake of it...xxx

 

[Melissa2890]

That's what type of eater I am. I just eat because I'm bored,
However having my salad at night is in a way taking away that craving for food.

Was 12. 11 when I weighed yesterday. Gonna weigh in a while again.

Got my sister staying tonight, But apparently she's on a diet so shouldn't be too bad tonight.

Hope your feeling better about Dan, it must be hard you'll see him tomorrow xxxx

 

[Melissa2890]

But last night wasn't easy for me either. Bf had some carrot cake last night :/ he kept mentioning that he needed chocolate ect. I found that quite hard. Didn't cave in but to be honest I probably would have if it wasn't for me having my salad. Xxx

 

[SianLeighan]

Yeah, I'm not doing too well this week, instead of aiming for 100% all week I've decided to aim for 100% each day.

Hopefully I'm seeing him tomorrow but he's going to look at a car today and if for some reason he can't pick it up till saturday he's not going to come over till saturday morning. I'll survive though, it's just hard.

xxx

 

[Melissa2890]

And if you do get the urge to eat then keep it healthy, don't put too much pressure on yourself either xx

 

[SianLeighan]

I'm done with all the mindless eating, I know I need to control it, thats how I got this big!

I just need to keep telling myself that. I will be skinny!!xxx

 

[Melissa2890]

How's today going? Xx

 

[Melissa2890]

I feel so let down by myself x

 

[SianLeighan]

Wasn't too bad, I just feel soo bloated this week I don't think much difference is going to show on the scales.

Ah no, why?xxx