Diary of a fat mum of 1 xx


S: 15st0lb C: 15st0lb G: 8st8lb Loss: 0st0lb(0%)
Hello So my journey starts tomorrow!!!! Well friday tommorow is the first weigh in and the heaviest of this journey!!!! I have studied the book and have made my shopping list I'm just wondering how to start exercising!!! Xx 9 stone and a bit to lose xx if you want to join me please do!!! I will try updating wen I can :) xxxxx
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Full Member
S: 14st2lb C: 13st13.5lb G: 11st7lb Loss: 0st2.5lb(1.26%)
Well I restarting my exercise as been in physio for a while. I would steer clear of anything to high impact as a starting point. How about walking or Zumba. Zumba is great fun have you tried it yet ?