Thank you everyone
Boy I have such a sore throat, guzzling tons of water to ease it. Tis not gunna get me down though!!
Well countdown for Friday and my weekend away in York, coming out of ketosis but not worried at all, I WILL be back on track Sunday eve and expect to get rid of the gain by Wed weigh in. I'm away with my sister, we've planned this for 6 months - wanting to do it for years but with one thing and another jut never got round to it.
Can't wait, we're going to have a lovely time shopping, chatting, coffee, few tipples and healthy meals and no doubt getting a tad wet lol
Hubbie is staying on track at home so will give him an opportunity to overtake me in our weight loss race
Hope everyone's well xx
Sent from my iPad using MiniMins