Sophx_2305
Full Member
Thought i would start a diary to help me keep on track and maybe your comments will help me if I go wrong anywhere. So here it goes!!
Breakfast
Starbucks Mocha light frappucino (5 syns)
Lunch
2 co op healthy choices reduced fat sausages ( 4 syns) bacon, fried egg-( 1 syn for oil) 2 nimble White bread (hexb), beans, mushrooms.
Dinner
Kipper, tomato, cucumber, onion, baby sweetcorn, mushroom, cheese (hexa)
Snacks
Ff yogurt, banana, apple, carrot
Syns-10
Exercise- 1 hr zumba
Breakfast
Starbucks Mocha light frappucino (5 syns)
Lunch
2 co op healthy choices reduced fat sausages ( 4 syns) bacon, fried egg-( 1 syn for oil) 2 nimble White bread (hexb), beans, mushrooms.
Dinner
Kipper, tomato, cucumber, onion, baby sweetcorn, mushroom, cheese (hexa)
Snacks
Ff yogurt, banana, apple, carrot
Syns-10
Exercise- 1 hr zumba