Mrs Ironman
Member
[deep breath]
Okay here goes.... the start of my first ever weight loss diary...
Day Two: V tired this morning still a bit of a sore head from last night, tried tea with skimmed and sweetner hmmm.... will take some getting used too
Made my first gallette, was doing okay till I had to turn it, ended up with spatula sized bits LOL, topped it with salmon and a bit of quark with dill..... mmm... not bad at all, I can see using the oat bran being a life saver when I start to crave bready things.
I am surprised how much better I feel starting Dukan in comparison to Atkins....
So hope it continues, the rich food was too much for my tummy... feeling sick and having the runs was sooo not funny.
Still reading over the book, it has been a long time since I had to take in info on a new diet, enjoying it so far.
Watching Easties, then think I'll run a nice warm bath..... may even take the book in with me
Okay here goes.... the start of my first ever weight loss diary...
Day Two: V tired this morning still a bit of a sore head from last night, tried tea with skimmed and sweetner hmmm.... will take some getting used too
Made my first gallette, was doing okay till I had to turn it, ended up with spatula sized bits LOL, topped it with salmon and a bit of quark with dill..... mmm... not bad at all, I can see using the oat bran being a life saver when I start to crave bready things.
I am surprised how much better I feel starting Dukan in comparison to Atkins....
So hope it continues, the rich food was too much for my tummy... feeling sick and having the runs was sooo not funny.
Still reading over the book, it has been a long time since I had to take in info on a new diet, enjoying it so far.
Watching Easties, then think I'll run a nice warm bath..... may even take the book in with me