Diary of over an overweight 30 something!

[poppygreendog]

Well - I lost 3lbs last week which considering Sunday evening and Monday were completely out of the window is pretty amazing. 19lb in 4 weeks I suppose is not a bad loss, averages out at about 5lbs. Just really need to get my head in gear and crack on.

Hope everyone is ok.

Sara

 

[Sambucca]

well done on the 3lb sara, and you are right, 19lb in 4 weeks is a fantastic start.