Diary to a new me!

Discussion in 'JUDDD Diaries' started by kaceyboo, 13 April 2014 Social URL.

  1. kaceyboo

    kaceyboo Silver Member

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    Decided a diary is the way forward in this woe so I will start with a little intro!

    I'm Pam, 32 and I'm married with 4 kids. Ive tried every diet out there and tend to fail at all of them ?. I'm currently 17.9 my heaviest being 19.4 yuk! So I think a lifestyle change is the way forward!

    So managed one fast day on Thursday, was planning on another today but work was so busy and there was a buffet, didn't go mad but would have been way over the 500 cals. Pretty peeved at myself for not saying no tbh but it is a pretty uncommon thing at work so went with it.

    So fast day tomorrow for sure!!!!!
     
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  3. sunnyrae

    sunnyrae Silver Member

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    Hello i am newish here myself after having a break from fasting dont recognise many on here now.
    Looking forward to following your diary :)
    Dont worry about today thats the great thing about this diet we can pick and choose which days we do :)
     
  4. kaceyboo

    kaceyboo Silver Member

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    Thanks! I know I need to get out of the. '**** I've blew it mode' and realise it's not true! Lifestyle change!

    Good luck on your fasting! Do you have a diary?xxxx
     
  5. kaceyboo

    kaceyboo Silver Member

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    Well first fast day of the week today, I'm working 3.30-7.30 so shouldn't be too bad. Menu goes like this,

    2 coffees and skimmed milk

    Soup

    Ww meal with veg
    Sugar free jelly

    Loads of water

    Wish me luck!!
     
  6. kaceyboo

    kaceyboo Silver Member

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    So my day didn't go as planned , my mother in law died at 11.15 this morning so fast went out of the window x
     
  7. Lexie2005

    Lexie2005 5:2 lover

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    Hey beautiful, how's things? Xx
     
  8. kaceyboo

    kaceyboo Silver Member

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    Hello chick! things are finally calm here so fast day tomorrow! Gained on the scales but it's not suprising with what I've eaten and drunk xx
     
  9. Lexie2005

    Lexie2005 5:2 lover

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    Glad things are ok, I'm fasting tomorrow too x
     
  10. kaceyboo

    kaceyboo Silver Member

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    Brilliant! You always amaze me with your willpower. Need to find your diary xxx
     
  11. Lexie2005

    Lexie2005 5:2 lover

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    It's in juddd diaries called attempt 2 xx
     
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