MummyEm
Slowly but surely!
Hi
Have on and off used Minimins for years and am back again as I know how much keeping a diary and reading other peoples stories have helped me previously.
It has been a long journey loosing weight for me but I am very proud I have 3 years into my journey not crept back into my old ways, I just dont seem to be able to be 100% either
So here goes hopefully my final journey to target! Im using SW ideas but mainly just watching what I eat and getting in some exercise so had no idea where this diary should live!
Today - Day 1
Breakfast - Used up my crunchy nut with skimmed milk, back on weetabix from tomorrow.
Lunch - 2 slices of seeded brown bread, toasted with extra light laughing cow cheese, and sliced apple.
Snack - Grapes, low fat yogurt
Dinner - Lamb liver, bacon, button mushroom, onion, and Gravy with Swede Mash and green beans
Exercise - 20 Minutes on Bike & Half hour on Wii Active/Zumba
Lets hope I stick to plan!
Have on and off used Minimins for years and am back again as I know how much keeping a diary and reading other peoples stories have helped me previously.
It has been a long journey loosing weight for me but I am very proud I have 3 years into my journey not crept back into my old ways, I just dont seem to be able to be 100% either
So here goes hopefully my final journey to target! Im using SW ideas but mainly just watching what I eat and getting in some exercise so had no idea where this diary should live!
Today - Day 1
Breakfast - Used up my crunchy nut with skimmed milk, back on weetabix from tomorrow.
Lunch - 2 slices of seeded brown bread, toasted with extra light laughing cow cheese, and sliced apple.
Snack - Grapes, low fat yogurt
Dinner - Lamb liver, bacon, button mushroom, onion, and Gravy with Swede Mash and green beans
Exercise - 20 Minutes on Bike & Half hour on Wii Active/Zumba
Lets hope I stick to plan!