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diary to re-motivate myself

S: 17st3lb C: 13st8lb G: 9st7lb BMI: 30.7 Loss: 3st9lb(21.16%)
#1
So I'm taking the plunge and doing my own weight loss diary as although I thought I had got my motivation back...I haven't!

To summarise my journey so far:

19th Jan I started and was on SS 100% until...
21st March :break_diet: caught a cold, started getting irregular heavy periods and decided to do SS+ to help me through...but the introduction of food lead me to just go crazy and eat crap almost non-stop for 2 weeks, til..
5th April...thought I was back on track! And I was a good girl for a whoole week!
13th April :break_diet: (yesterday) binged day and all morning today :(

I don't know why, but I think if I have my diary to answer to, it might help me get through. Tomorrow's a new day and I want to stick to it now or there's really no point and this is just a waste of money!

It doesn't help I can't exercise as the gym I'm a member of is 2 bus journeys away and I can't drive - though I hope to be able to afford a scooter at the end of the month and I did my CBT the other week so hopefully with my own transport, exercise will be a bit easier. I could go jogging but its raining :( in fact, come to think of it - I have only cheated when its been raining and grey! Maybe the weather is having an effect on me. Weird! :sigh:

Anyway, I want to be 100% from now on and get to my first goal of 12st 7! Then carry on to my final goal of 9st 7!

I can do it!! :D
 
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coralprincess

Happiest Girl :D
S: 13st7lb C: 9st9lb G: 9st2lb BMI: 23.9 Loss: 3st12lb(28.57%)
#2
You can do it! Well done for getting all that out, you know what's happened & you can get back on track, you've done it before, you can do it again!

Have you thought of an exercise DVD? I dont drive, and I don't fancy jogging so that's what I do ;)
 
S: 17st3lb C: 13st8lb G: 9st7lb BMI: 30.7 Loss: 3st9lb(21.16%)
#4
Thanks guys! I do actually have the 30 day shred DVD, so I guess from that we can see that no transport has just been an excuse for being lazy, lol, if I'm honest!!

I haven't even tried it yet, think I'll give it a go tomorrow and update on how that goes.

Thanks again I needed a kick up the bum! :)
(if laying here in agony clutching my full belly wasn't a kick enough which it clearly hasnt been - doh!!)
 


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