...that ice cold water speeds up your metabolism by 20/25%!!! So go get your water, stick in some ice (or keep water in fridge) and hey presto, extra calorie burning...! xxx
Oh, I didn't know that. Gutted - I hate cold water!! I caan drink loads of it, so long as it room temperature and pref Evian! Oh well, better try and make a change
I know I can't stand it cold but I'm managing... I can drink loads at room temp... but I think it's worth the shivers for 25% extra calorie burning!! lol x
Well I guess there's no way of 100% knowing unless you get some scientist to check for you! lol. But it's an easy thing to do if there's a possibility it'll help so I'm all for it.x
Oh dear.....I hate very cold water - I drink lot's of sparkling water every day - but it has to be at room temperature, it put's my teeth 'on edge' if it's too cold.
Yeah this is true I heard it on Tv before! I think because the water is sooo cold, your body uses up extra calories trying to bring your body back to a normal temperature! Thanks for reminding me im def gonna have some now xxxx