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did you know...


Bears dont dig on dancin'
S: 14st7lb C: 11st9lb G: 10st0lb BMI: 26.3 Loss: 2st12lb(19.7%)
Oh, I didn't know that. Gutted - I hate cold water!! I caan drink loads of it, so long as it room temperature and pref Evian! Oh well, better try and make a change :)

Thanks for sharing,

Amy x


Bears dont dig on dancin'
I know I can't stand it cold but I'm managing... I can drink loads at room temp... but I think it's worth the shivers for 25% extra calorie burning!! lol x


is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
i always drink ice cold water from the freezer and i dont think its made any difference to my weight loss


Bears dont dig on dancin'
Well I guess there's no way of 100% knowing unless you get some scientist to check for you! lol. But it's an easy thing to do if there's a possibility it'll help so I'm all for it.x


Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
Oh dear.....I hate very cold water - I drink lot's of sparkling water every day - but it has to be at room temperature, it put's my teeth 'on edge' if it's too cold.


Full Member
S: 16st8lb C: 12st12lb G: 10st7lb BMI: 29 Loss: 3st10lb(22.41%)
Yeah this is true I heard it on Tv before! I think because the water is sooo cold, your body uses up extra calories trying to bring your body back to a normal temperature! Thanks for reminding me im def gonna have some now :) xxxx

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