Didn't drink enough water this weekend.

Discussion in 'Lipotrim Forum' started by Zayna, 22 September 2008 Social URL.

  1. Zayna

    Zayna Full Member

    Has anyone had rubbish w/ins because they didn't drink enough water? This weekend I was travelling and simply could not keep running to the toilet, so in total I must have only had about a litre and a half of water on Saturday and two litres on Sunday.

    I really missed it too, believe it or not. Will it have made a big difference this week?
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  3. Vickie_L

    Vickie_L Silver Member

    Cambridge Diet
    i only drink on average 2 litres a day anyway and i've had ok losses - i wouldn't worry too much. try and up ur water before wi xx
  4. Snowie

    Snowie Full Member

    I struggle to drink enough everyday - I spend most of my day rushing around at 100mph so most of the time I forget.
    The weeks I have managed to drink more my losses have been better though.
  5. kitten kat

    kitten kat Full Member

    I am struggling to drink lots today??..maybe i should try and up it??..as I want a good weight loss for my first week..:sigh:

    NICOLA F Full Member

    Get that water into you Denise you can do it
  7. SlimJ

    SlimJ Full Member

    supposedly you cannot metabolise the fat if you don't drink enough water. that would mean that not drinking enough water is suffering for no cause. i read that in my second week and have been religiously drinking a minimum of 2 litres a day. easiest way for me to do it is to fill 2 1litre bottles in the morning and make sure they are empty before i go to bed.
  8. BlackRose

    BlackRose Gold Member

    Start Weight:
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    Boots Slender Shakes
    good thread. I haven't been getting enough water these last couple of days either and I feel rubbish this morning. I think drinking plenty of water can only add to losses because it flushes it out of you more -plus the whole speeding up metabolism thing. Got to get gluggling!
  9. Zayna

    Zayna Full Member

    I have a 2 litre bottle on my desk at work, and I make sure it's empty by 3pm. I'm constantly running to the toilet though, and last weekend I just couldn't do that.

    It's w/i tonight, I'm not expecting much of a loss this week. Particularly as I'm lighter now than I have been since about 1992 so it's slowing down... I'm not that bothered, I feel great. :)
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