Diet Chef, two days gone, 3 pounds down!

Discussion in 'Diet Chef' started by efbrown1, 19 December 2008 Social URL.

  1. efbrown1

    efbrown1 Member

    Posts:
    30
    Likes Received:
    1
    Start Weight:
    10st4lb
    Current Weight:
    10st1lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st3lb(2.08%)
    Diet:
    Diet Chef
    Whoopee,

    Started on Tuesday 16th Dec

    Tues- 144
    Thurs- 141

    Have stuck to only diet chef food. Have not felt hungry at all, slight cravings when I smell something good. I actually feel like the fat is melting from my body! Sure my waist is down already. I do not like those energy bar things though, but will use the calories to substitute some more veg, fruit or salad as need be. So far have not wanted to. I like the oat crackers, so will have them for snacks.
    The food is pretty good! I am using steam fresh veg to plonk on the side so I can eat as soon as I am hungry. Also trying to change my eating habits and have dinner later, as I tend to eat dinner in the afternoon then hungry again. I also had several Gin and tonics the other night and still lost!!:p (Trying to get off the vino calories too) How is everyone else getting on?
     
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  3. efbrown1

    efbrown1 Member

    Posts:
    30
    Likes Received:
    1
    Start Weight:
    10st4lb
    Current Weight:
    10st1lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st3lb(2.08%)
    Diet:
    Diet Chef
    Well had to restart after Christmas.... So started on Sunday 8th weighed in at 141 to start. Gonna wait a week for WI I think. The week before Christmas lost 7 pounds in about 6 days, so excited this time to go the month because I know it works. Good luck out there.
     
  4. LoChan1984

    LoChan1984 Gold Member

    Posts:
    2,352
    Likes Received:
    16
    Start Weight:
    27st3lb
    Current Weight:
    25st9lb
    Lost(%):
    1st8lb(5.77%)
    Diet:
    SW
    Hiya efbrown - good luck with getting back into the swing of things now christmas is out of the way :)

    Keep us posted with how you get on!
     
  5. CarolineM

    CarolineM Stubborn and doing it

    Posts:
    1,139
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    11
    Well done you :D

    At this rate you'll soon be at goal.
     
  6. efbrown1

    efbrown1 Member

    Posts:
    30
    Likes Received:
    1
    Start Weight:
    10st4lb
    Current Weight:
    10st1lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st3lb(2.08%)
    Diet:
    Diet Chef
    :break_diet:Thanks for the support guys. Had a crap day yesterday, no DC at all just kinda binged but should be back on track today! I suppose once I add my exercise regime... hummm.. I will start feeling a lot fitter. Just finding it hard with this weather, I feel like diving on the sofa with my laptop after work lol. Oh well, hope everyone is doing well!!
     
  7. CarolineM

    CarolineM Stubborn and doing it

    Posts:
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    Likes Received:
    11
    Ah :( It's hibernation time isn't it! I'm craving the bad carbs - stodgey stuff. Here's to an early spring :D
     
  8. efbrown1

    efbrown1 Member

    Posts:
    30
    Likes Received:
    1
    Start Weight:
    10st4lb
    Current Weight:
    10st1lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st3lb(2.08%)
    Diet:
    Diet Chef
    Yes if we had nice weather and no PMS it would make life a whole lot easier lol
     
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