Diet Coke

Discussion in 'Cambridge Weight Plan' started by justjane, 2 May 2008 Social URL.

  1. justjane

    justjane Member

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    I have just got off the phone to a friend who inspired me to try CD and she said you can have 2 cans of diet coke a day - is this right?????
     
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  3. trinakmh

    trinakmh Silver Member

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    Nope.....Although you can have a can of coke zero! x
     
  4. karenO

    karenO Step away from the chips!

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    My CDC told me on the old plan you were allowed up to a pint a day but not on the new plan?

    I'm avoiding it anyway as i've found i'm sleeping much better without it.

    Just out of interest though ;) lol why are we allowed Zero but not Diet Coke?
     
  5. CW Consultant

    CW Consultant Gold Member

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  6. karenO

    karenO Step away from the chips!

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    Cheers for that Linda! I'm staying away from it anyway (i was a total addict before CD) if nothing else i'm doing my stomach & teeth a huge favour lol
     
  7. amelia2311

    amelia2311 Member

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    oo i drink alot of coke zero...maybe thats why i cheat so much! gonna have to ditch it! :(
     
  8. mandye

    mandye Silver Member

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    I have had a can of zero coke everyday from early on in my journey and it hasnt done me any harm (or i dont think it has ).But I found chewing sugar free gum made me hungry so think its down to the person and what suits them as I know loads use gum to get rid of the manky mouth .Good luck get yourself into the diet for a couple of weeks before tryng them xxxx
     
  9. RuthG

    RuthG Gold Member

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    I think, although there are official guidelines, it tends to be a personal choice (from what I've seen on the boards anyway). If you feel like you might struggle without it, try one can a day, see how it effects your losses. You could always try the water flavourings, they're nice :)
     
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