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Diet drinks on refeed?.

#1
I'm just wondering which drinks we are allowed as the refeeding guide is a little vague. I've got a bottle of diet cherry coke in the fridge i've been drooling over for the past 5 weeks. I'm presuming diet drinks includes diet coke, coke zero, pepsi max etc. Am I right? are these allowed on the refeed?.
 
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missyd

Gold Member
S: 13st0lb G: 11st6lb
#2
dont quote me on it but im sure i read on the LT website that diet drinks were ok x
 
#3
I hope so I love diet cherry coke and would love a glass with my first bit of solid food lol. I might leave it unitil I know for sure though.
 

missyd

Gold Member
S: 13st0lb G: 11st6lb
#4
yeah i would have you looked on the LT website cause thats where i read it x
 
#6
Are you refeeding too?, first day today desperate not to even put 1 pound back on lol.
 
#7
Yes Dan its says here in my LT leaflet "You may have milk in your tea and coffee,if required, and you can have diet drinks again"........ Enjoy fella!
 
#8
Yes Dan its says here in my LT leaflet "You may have milk in your tea and coffee,if required, and you can have diet drinks again"........ Enjoy fella!
Nice1 just had it now with a chicken breast absolutely brilliant. lipo has got to be the best diet bar non!!:D
 

xx Cathy xx

Bye Bye Huge Bottom!
S: 16st12lb C: 13st0lb G: 11st0lb Loss: 3st12lb(22.88%)
#9
Yeah you can have them but since being on LT i've totally gone off fizzy pop I can't stand the taste and the feeling of the bubbles etc so I still just drink water and decaff coffee with skimmed milk in.

I know we can have milk in tea or coffee but could we have a small glass of skimmed milk? I love the stuff and would like some to up the calcium with my meal.
 


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