Diet drinks.

[donna88]

I have to say my alternative would be water, I would literally rather die of thirst than touch normal coke. It's gross hehe! I suppose it's a good thing I dislike it!

I can't stand it either.

But I drink a lot of diet coke, well pepsi max is my favourite and weeks where I've drank less I haven't seen a difference in weight loss. I do think it can effect some people though, as with a lot of things its an individual thing and some people are effected by things that others arent

 

[Rochelle1]

My fave is pepsi max but I only really drink a glass or 2 a day I mostly drink tea/coffee or nas orange squash