Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

diet withdrawal?

Discussion in 'SlimFast' started by RachelM, 1 September 2008 Social URL.

  1. RachelM

    RachelM Full Member

    Posts:
    291
    Likes Received:
    6
    Start Weight:
    11st13lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st6lb(3.59%)
    Diet:
    Slimming world
    I'm having my last weigh in tomorrow before I go on holiday and I don't think I've done fantastic this week to be honest as I had a chinese and only managed to make it to the gym twice due to extremely painful shin splints!
    I'm looking forward to going on my hols but I'm dreading the food. I just don't want to come back any heavier as I've worked so hard! I hate the fact that I can't exercise whilst I'm away as the hotel doesn't have a gym. I'll be doing lots of swimming every day to hopefully minimise any calorie overload! Is this normal? I feel like I should be making the most of having a week off from everything but I actually really enjoy my diet and exercise routine!
     
  2. Avatar

    MiniMins.com Matched Content

  3. fee

    fee Full Member

    Posts:
    86
    Likes Received:
    0
    Start Weight:
    12st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st5lb(10.92%)
    Diet:
    slim-fast
    I know how you feel Rachel M, Last year I went from 160lbs to 135lbs. Then I went to an all inclusive resort in Mexico for two weeks . I was sure that I would put on weight, the food was amazing and I ate a lot more than I usually would. I went to the gym everyday, swam and walked. I don’t know if it was the heat or the exercise, but I manage to come back only 1lb heavier.
    Just relax and do your best to exercise and I’m sure you’ll be fine :D
     
  4. Lissy25

    Lissy25 Full Member

    Posts:
    206
    Likes Received:
    1
    I love your Signature Cat! xD

    Don't stress yourself out about it, it's a holiday go away have fun. like you said go swimming and walking, just have fun doing it :)

    Lissy xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...