I have just cheated and I am gutted. this is day four for me and I have been fine until now when I suddenly had the urge to eat something salty and like a possessed woman I went to steam some pollock fillets and boiled two eggs. That has satisfied my cravings but I am now feeling so guilty as I was doing so well and was in the K zone . I feel like I have undone all my hard work. I don't know what damage I have done , all I know is I feel sad. I am choked with the cold , have my theory driving test in a few hours and now I have cheated. :cry::cry::cry:
But this ain't stopping me . I do not want to ever feel guilty about eating like I am now . So I will either stick to the diet 100% or eat 100% . For now I will Sole Source for 12 weeks guaranteed. This is a promise to myself.
Much love to all who will read about my foolish act.
Happy shaking xxx
But this ain't stopping me . I do not want to ever feel guilty about eating like I am now . So I will either stick to the diet 100% or eat 100% . For now I will Sole Source for 12 weeks guaranteed. This is a promise to myself.
Much love to all who will read about my foolish act.
Happy shaking xxx