dissapointed in myself!

Discussion in 'Diet Chef' started by Louise R, 3 May 2009 Social URL.

  1. Louise R

    Louise R Full Member

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    I am on day 6 of DC now and have been doing great but yesterday i couldnt eat breakfast, for lunch i had minestrone soup (123 cals) and i had chicken curry for dinner (333 cals) i was still really really hungry and much to my disappointment, my hubby was cooking himself dinner and presented me with half a chicken kiev and some mashed potato, i was stupid and ate it, i dont know how many calories were in it and although i had only had 456 cals previously that day, i still feel bad, do you think this will affect my weight loss?
    ( the only drinks i had yesterday were blackcurrant flavoured water - fruit shoot which was 6 cals and i had some water)
    Should i be feeling bad? i feel like i have now broken my diet and am so angry with myself :mad:
     
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  3. jrabbit81

    jrabbit81 Full Member

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    Don't worry, you have not eaten more than 1200. I know what you mean by feeling as if you have cheated, but its fine as long as you are back on track today you will have a good loss! Go and tell your other half that he is bad!!!
     
  4. Louise R

    Louise R Full Member

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    lol, he is cooking a more healthy meal tonight! Chicken, sweetcorn, peas mash and gravy!
    will pinch some of the veg to go with my meal!!
     
  5. jrabbit81

    jrabbit81 Full Member

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    yummy!!!
     
  6. Louise R

    Louise R Full Member

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    actually, would it do me any harm to just have that meal? would still be under cals for today?
     
  7. jrabbit81

    jrabbit81 Full Member

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    I wouldn't say so just watched your portion size!
     
  8. Louise R

    Louise R Full Member

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    had it, it was yummy, didnt have too much either, put it in a small bowl so i couldnt put much in!!
     
  9. jrabbit81

    jrabbit81 Full Member

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    Great, think my bf is taking me out for dinner!! :)
    I haven't had lunch so I will be ok if I order wisely! Normally end up having salad and soup! Yum! Can't wait to be at my goal weight! Bring it on!
     
  10. Louise R

    Louise R Full Member

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    ooooh, lucky you!! i cant go out for dinner with my hubby as i can never find someone to look after my 5 kids!! lol
     
  11. jrabbit81

    jrabbit81 Full Member

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    5 kids wow! Thats impressive! No kids yet, bidding my time!! lol
     
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