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Dizzy!?

Trim T

Full Member
S: 12st10lb C: 11st3lb G: 9st0lb BMI: 26.9 Loss: 1st7lb(11.8%)
#1
Hi

I started CD SS on 30/09/2008, and over the last few days i have been experiencing dizziness, and almost blacking out. I was just wondering if anybody else had experienced something similar.

Also today, my vision is slightly blurry. I wonder if i should have a couple of days off the diet? what do you think?

T xx
 
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#3
I got light headed on ss.drinking more water helped but moving to ss+ sorted it out.
 

coley144

Creating my life
S: 21st9lb C: 14st7lb G: 12st7lb Loss: 7st2lb(33%)
#5
Hi. I was lightheaded and dizzy on SS. It lasted longer than it should (2 weeks) so my CDC told me to go up to SS+. Sorted it out straight away. I'd suggest talking to your CDC.
 

Trim T

Full Member
S: 12st10lb C: 11st3lb G: 9st0lb BMI: 26.9 Loss: 1st7lb(11.8%)
#6
Thank you everyone, i've just read the side-effects and apparently dizziness is caused by dehydration.... baffles me a bit because i drink more than 4L a day easily.

Maybe i need to start having my shake a bit earlier, because it seems to be happening during the school run.
 


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