do u all take vitamins ?

[evathediva]

do u all take vitamins and if so what ones ? and do i really need to take them at start of diet im only 1 day in many thanks

 

[athenagold]

Hey, I take a multivitamin and mineral supplement and an omega 3,6, and 9 supplement. It is recommended you take them but it's down to you if you want to, I'm on day 6 and started on day 1 x

 

[StephenP]

Read the atkins book says take them

 

[geordiegirl]

i take omega 3 , lcarnitine and coq10 every day , i take a muliti vit every other day

 

[xx Cathy xx]

I'm on Multivitamin with added iron as I'm prone to anemia and I'm also taking an Omega 3 suppository (just call it that cos it looks like one lol) and I've felt better than I have in ages.

 

[MissyMustDoIt]

im too lazy to remember to take them, i bought them....havent had 1 yet lol

 

[Jim]

I took a multi vit and and a fish oil.