do u all take vitamins ?

Discussion in 'Atkins Diet' started by evathediva, 29 May 2010 Social URL.

  1. evathediva

    evathediva Full Member

    Posts:
    58
    Likes Received:
    1
    Start Weight:
    18st0lb
    Current Weight:
    18st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    atkins
    do u all take vitamins and if so what ones ? and do i really need to take them at start of diet im only 1 day in many thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. athenagold

    athenagold Carbs are Evil

    Posts:
    457
    Likes Received:
    0
    Start Weight:
    13st4lb
    Current Weight:
    12st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6lb(3.23%)
    Diet:
    New Atkins
    Hey, I take a multivitamin and mineral supplement and an omega 3,6, and 9 supplement. It is recommended you take them but it's down to you if you want to, I'm on day 6 and started on day 1 x
     
  4. StephenP

    StephenP Mines a V&T Please

    Posts:
    1,221
    Likes Received:
    4
    Start Weight:
    14st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st8lb(10.78%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Read the atkins book says take them
     
  5. geordiegirl

    geordiegirl Full Member

    Posts:
    192
    Likes Received:
    3
    i take omega 3 , lcarnitine and coq10 every day , i take a muliti vit every other day
     
  6. xx Cathy xx

    xx Cathy xx Bye Bye Huge Bottom!

    Posts:
    637
    Likes Received:
    4
    Start Weight:
    16st12lb
    Current Weight:
    13st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st12lb(22.88%)
    Diet:
    Atkins
    I'm on Multivitamin with added iron as I'm prone to anemia and I'm also taking an Omega 3 suppository (just call it that cos it looks like one lol) and I've felt better than I have in ages.
     
  7. MissyMustDoIt

    MissyMustDoIt Silver Member

    Posts:
    1,455
    Likes Received:
    19
    Start Weight:
    146.1kg
    Current Weight:
    141.1kg
    Goal Weight:
    69.9kg
    Lost(%):
    5kg(3.42%)
    Diet:
    Atkins/bariatric surgery/Slimmm
    im too lazy to remember to take them, i bought them....havent had 1 yet lol
     
  8. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    I took a multi vit and and a fish oil.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - vitamins
  1. barmcake

    Induction Vitamins

    Replies:
    4
    Views:
    550
  2. louise1969
    Replies:
    2
    Views:
    690
  3. TahjmansMum
    Replies:
    10
    Views:
    746
  4. maddie_tc
    Replies:
    9
    Views:
    601
  5. roosnanny
    Replies:
    16
    Views:
    771