Hi,
Thanks for the replies.
Deece I hope you manage to save up enough and move out soon. It's an exciting step! When the time comes, be sure to check everyday paleo (there are other family paleo/primal blogs too).
gettingfit your weight loss is amazing! I agree that just by cutting out grains, eating more fresh unprocessed produce we'd be doing our bodies a favour. But I couldn't help wonder about this because Mark Sisson does mention it quite a bit and makes a point of it being grass fed and finished rather than grain fed. Still, I'm sure he'll probably agree that just cutting out grains we're already doing a massive part to help our bodies.
I try to buy organic when I can.. I get organic or free range eggs as they are cheaper than organic meat.. but to be honest even organic stuff could be grain fed..hmmm