Do you count your veg??

Discussion in 'SlimFast' started by Mummysturt, 27 July 2010 Social URL.

  1. Mummysturt

    Mummysturt Member

    Posts:
    44
    Likes Received:
    1
    Start Weight:
    13st8.6lb
    Current Weight:
    13st7.2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st1.4lb(0.73%)
    Diet:
    slimming world
    Just wondering who counts their veg in their calories? If not how does it affect your weight loss, and what veg do you not count ie corn on the cob?
    Thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. fortyandfat

    fortyandfat is crazy

    Posts:
    3,939
    Likes Received:
    26
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st6lb
    Lost(%):
    2st4lb(17.98%)
    Diet:
    exante
    i generaly count everything that goes in my mouth but what i dont count is if i snack on salad veg like lettuce and cucumber. its mainly water so i think its actuly good to get as much of it as we can in us! i may be wrong but its how i personaly feel about it and also better to snack on cucumber than the devil foods!! :)
     
  4. pinkstardust

    pinkstardust Full Member

    Posts:
    151
    Likes Received:
    2
    Start Weight:
    11st3lb
    Current Weight:
    11st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st3lb(1.91%)
    Diet:
    weight watchers
    sometimes I do and sometimes I don't.
    tbh we didn't all get fat eating carrots and green beans now did we?
     
  5. 16to10

    16to10 Now Maintaining :)

    Posts:
    1,062
    Likes Received:
    39
    Start Weight:
    11st8lb
    Current Weight:
    8st1lb
    Goal Weight:
    8st1lb
    Lost(%):
    3st7lb(30.25%)
    Diet:
    Was on Cambridge Diet
    I count everything I eat, including veg.
     
  6. tara84

    tara84 Full Member

    Posts:
    89
    Likes Received:
    2
    Start Weight:
    13st4lb
    Current Weight:
    11st9lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st9lb(12.37%)
    Diet:
    Slimfast
    I usually count veg(when I can be bothered to count at all, been very naughty lately) but I don't weigh it I just guess how much it is.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...