Do you count your veg??

Mummysturt

Member
Just wondering who counts their veg in their calories? If not how does it affect your weight loss, and what veg do you not count ie corn on the cob?
Thanks
 
i generaly count everything that goes in my mouth but what i dont count is if i snack on salad veg like lettuce and cucumber. its mainly water so i think its actuly good to get as much of it as we can in us! i may be wrong but its how i personaly feel about it and also better to snack on cucumber than the devil foods!! :)
 
sometimes I do and sometimes I don't.
tbh we didn't all get fat eating carrots and green beans now did we?
 
I count everything I eat, including veg.
 
I usually count veg(when I can be bothered to count at all, been very naughty lately) but I don't weigh it I just guess how much it is.
 
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