Do you have to wait 2 weeks before having bars?

[~Angel~]

I'm doing a mix of CD & S&S, I know with CD you have to wait but I couldn't see anything about it on S&S?

Thanks guys xox

 

[SurreySuperTrooper]

Cambridge is usually a week's wait isn't it? Not sure about S&S. This is not recommended but I've been having a bar a day since Day 1

 

[MiniMoosh]

I've never seen anything on S&S regarding a waiting period, the only stipulation is no more than one a day. The S&S bars are a lot smaller than others, it seems, and they have a similar cal/carb value as the packs. I've had them since day one, well before really as I had one in my sample pack!

 

[~Angel~]

Thanks for your replies! This is my 9th day & I've 3 S&S since then (all on different days!) - OMG, they are so yummy! or maybe its just anything slid tastes kinda good right now, lol! I could easily take them over any other bar right now!

 

[Lexie_dog]

I've had them from day 1 too and no issues here (sometimes on a bad day I've had 2! shhhhhh!)

 

[sabramshumphries]

only just started but from what i read it says just 1 bar per day - didnt say you had to wait two weeks

 

[weasey]

No wait is necessary with SnS bars as they have far fewer carbs than most other VLCD bars - so they don't stop you from getting into ketosis.

 

[no1mom23]

I've had them from day 1 too and no issues here (sometimes on a bad day I've had 2! shhhhhh!)

Lexie! Lol