• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Do you include drinks?

Okay cool, I have been anyway, just wanted to double check :) Thanks :D


A little of everything!
I drink a lot of tea(0 cals on its own) then add 0.5oz ss milk (about 8cals?) so I count it, even though its so little? I'm a bit obsessive.... :p
I count it as 19cals, well nutracheck counts it as that so I go with that.


A little of everything!
So it does! I'll have to double check a lot of my favourites with it too then!

Similar threads