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Do you lose weight with AAM?

Discussion in 'Cambridge Weight Plan' started by Petra, 13 May 2008 Social URL.

  1. Petra

    Petra Full Member

    Posts:
    154
    Likes Received:
    1
    Start Weight:
    13st8lb
    Current Weight:
    12st1lb
    Goal Weight:
    8st12lb
    Lost(%):
    1st7lb(11.05%)
    Diet:
    Cambridge Diet
    My CDC said that next week i'm gona AAM. Will I still lose?
     
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  3. imlosingit

    imlosingit Full Member

    Posts:
    282
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    1
    Hi

    Yes you will still lose body fat, some people lose more as it can give your metabolism a bit of a boost, some may lose slightly less due to a bit of water retention. On the whole it doesn't really make much of a difference. Enjoy your AAM X
     
  4. Lisa Marie

    Lisa Marie Silver Member

    Posts:
    1,480
    Likes Received:
    44
    Goal Weight:
    10st0lb
    Diet:
    cd
    My losses have been steady on my aamw but I lost a whopping 5.5lbs this week on it so don't know whats going on, someone suggested aamw speeds up your metabolism so maybe thats the answer.
     
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