Do you lose weight with AAM?

Hi

Yes you will still lose body fat, some people lose more as it can give your metabolism a bit of a boost, some may lose slightly less due to a bit of water retention. On the whole it doesn't really make much of a difference. Enjoy your AAM X
 
My losses have been steady on my aamw but I lost a whopping 5.5lbs this week on it so don't know whats going on, someone suggested aamw speeds up your metabolism so maybe thats the answer.
 
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