susiesue123
Member
I am following green days, and in my 2nd week. Bit disapointed in my first week loss (but hey ho!)
this is my days meals for today - is it too much?
b- 2 weetabix(hex) and milk (hex)
snack - 1/2 cous cous cake
lunch - 85g gammon (hex) jacket potaot, loads of veg, gravy (1syn)
1 biscuit and flapjack homemade (4.5syns for both - very small!)
late pm other 1/2 cous cous cake, with apple and satsuma
tea - jacket potato, batchelors pasta n sauce and salad
milk (hex) for cups of tea
later - shape yogurt and banana
so I have had all my healthy extras plus loads of free food plus 5.5syns and did 30 mins running.. but still so unusre as not hungry!
this is my days meals for today - is it too much?
b- 2 weetabix(hex) and milk (hex)
snack - 1/2 cous cous cake
lunch - 85g gammon (hex) jacket potaot, loads of veg, gravy (1syn)
1 biscuit and flapjack homemade (4.5syns for both - very small!)
late pm other 1/2 cous cous cake, with apple and satsuma
tea - jacket potato, batchelors pasta n sauce and salad
milk (hex) for cups of tea
later - shape yogurt and banana
so I have had all my healthy extras plus loads of free food plus 5.5syns and did 30 mins running.. but still so unusre as not hungry!