Thanks Nails. Its very slow but I've only myself to blame but it is nearly a stone and a half and back in January I would have been delighted if someone had said I would loose that amount. Even though the losses are slow, I still feel quite positive most of the time and will just plod along. I know if I could have one really good week I could loose 2 or 3lbs and that would give my total loss a bit of a boost. Its pathetic really when you see how well other people do but I just loose will power every week after 3 or 4 days.