StaceyUK
Gold Member
Just a theory I'm working on....I notice that if I go out drinking I tend to stay the same or gain - even if I stay within my syns.
I started this week with 105 syns and counted down from there. I've still got about 35 syns left for today and tomorrow (I weigh tomorrow). So I've stuck within my syns but yet my scales are showing a gain of 1-2lb.
Does anyone else experience this?
The only other explanations are:
1) star week - I think I'm going to start this week as I'm feeling really bloated and crampy.
2) I went to wagamamas for lunch at the weekend and had veggie noodles but even then I allowed 6 syns for them in case of oil. I also had a duck gyoza which I counted as 3 (complete guesses for both but better than not counting anything!). Even if I miscalculated seeing as I still have 35 syns to use for today & tomorrow my scales should be showing a loss?
I started this week with 105 syns and counted down from there. I've still got about 35 syns left for today and tomorrow (I weigh tomorrow). So I've stuck within my syns but yet my scales are showing a gain of 1-2lb.
Does anyone else experience this?
The only other explanations are:
1) star week - I think I'm going to start this week as I'm feeling really bloated and crampy.
2) I went to wagamamas for lunch at the weekend and had veggie noodles but even then I allowed 6 syns for them in case of oil. I also had a duck gyoza which I counted as 3 (complete guesses for both but better than not counting anything!). Even if I miscalculated seeing as I still have 35 syns to use for today & tomorrow my scales should be showing a loss?