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does any1 have DAY OF PLAN!!

byron

Full Member
#1
well 2day ive had a day off plan, and ate pretty much what i wanted, baring in mind ive stuck to the plan 100 percent for 3 weeks without even a sniff of anything above my sins-now i feel so gulity n dissapointed!!! im planning on getting straight back on plan tomorow for my weigh in thursday, any advice would be great !!!
laura x
 
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Claire1981

Is so very nearly there!
G: 12st2lb
#2
Go back to how you are normally hun!
Dont do owt diff and you will be fine.
Im always having days off! Once in a blue moon will be ok and will do ya good :)
xxx
 

byron

Full Member
#3
oh im glad to hear that-thankyou for yr kind words these are much appreciated! i just needed a day off to keep myself going..... not planning on doin it again anytime soon as the things i were craving turned out not to be that tasty as i remebered afterall, which is why i just felt fubbish afterwards lol(typical aint it)
laura xx
 

Claire1981

Is so very nearly there!
G: 12st2lb
#4
thats the thing! Its like you have a chinese etc and its just grease lol

No home made much nicer indeed?!x
 


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