does any1 have DAY OF PLAN!!

[byron]

well 2day ive had a day off plan, and ate pretty much what i wanted, baring in mind ive stuck to the plan 100 percent for 3 weeks without even a sniff of anything above my sins-now i feel so gulity n dissapointed!!! im planning on getting straight back on plan tomorow for my weigh in thursday, any advice would be great !!!
laura x

 

[Claire1981]

Go back to how you are normally hun!
Dont do owt diff and you will be fine.
Im always having days off! Once in a blue moon will be ok and will do ya good
xxx

 

[byron]

oh im glad to hear that-thankyou for yr kind words these are much appreciated! i just needed a day off to keep myself going..... not planning on doin it again anytime soon as the things i were craving turned out not to be that tasty as i remebered afterall, which is why i just felt fubbish afterwards lol(typical aint it)
laura xx

 

[Claire1981]

thats the thing! Its like you have a chinese etc and its just grease lol

No home made much nicer indeed?!x