I've started to cook the things that I crave for my hubby. This morning he had a fabulous Tuna Melt for lunch and I had a bake up and made him three huge Lasagne's! One for dinner tonight and the others are in the freezer for another day. I gave everything a good sniff, but I was fine.
Before the diet, if I craved something I didn't have in the house or was trying to resist, I would end up eating loads of things like sandwiches or fruit, anything to fill me up and stop me obsessing about my craving, but if I had just had what I wanted in moderation, I would have saved calories in the long run. So I figure if I cook and face the foods that I crave, I will no longer obsess about them.
Had a hankering for prawns for the past two weeks. I made him a prawn stirfry last night -craving gone! I am either very clever or totally blooming batty! (Answers on a post card please but keep then clean!) xXx