Does anyone use the higher DD options?

[Phoenyx]

My lowest DD option is 489 cals. I have no problem eating nothing all day. Then I have a light evening meal. Because I'm then hungry all eve and wake up during the night, I'm wondering if I should try a higher cal DD day. The site says I can have up to 780 on a down day and still lose weight. Has anyone tried the higher amounts?

 

[Phoenyx]

Oops this is in the wrong place. Never mind!

 

[fizzyfluff]

Lol, did the shock of my shred throw you off course?

17 lost : 50 to goal

 

[Phoenyx]

Lol! Least youve done one - I'm still on a big fat zero!!!

 

[fizzyfluff]

Come play catch up, we'll ache together!

17 lost : 50 to goal