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Does it get any easier ?

leehal

Full Member
S: 20st0lb C: 16st12lb G: 16st7lb BMI: 33.9 Loss: 3st2lb(15.71%)
#1

sim94

Cambridge Diet Counsellor
#2
Headaches shouldn't last weeks. If headache hasn't settled down or gone by day 7 talk to your CDC. I'm sure they'll suggest you go to GP (I would).

Water is a big help for headaches, how much are you drinking?

CDC
 
Last edited:

Giggly

Cambridge Counsellor
#3
I have to say that the first week is - by far- the worst. Closely followed by the the second!

However once I got to week 3 it was plain sailing for me. I felt very good, I was getting the best sleep I'd ever had, I had tons of energy and best of all I was losing weight - and losing it quickly.

Please stick with it cos the results really are worthwhile.

As for the headaches - drink more water and they will be gone in the next day or so.

Keep your chin up and hang on!!

Giggly
 
#4
I'm on day 15 now and no longer feel hungry and haven't had the headaches for a week :) Keep going :D you will feel better soon - try some painkillers for the headaches and drink loads of water.
 

EmMUK

Trying Hard!
S: 25st0lb C: 22st0lb G: 11st0lb BMI: 49.7 Loss: 3st0lb(12%)
#5
day 4 was my absolute worst and by day 6 I was home and dry and high as a kite from the ketosis and weight loss. hang in there, that headache will be gone soon. keep downing the pints (of water of course :))
 

lancslass53

Silver Member
S: 15st7lb C: 11st6lb G: 11st7lb BMI: 23 Loss: 4st1lb(26.27%)
#6
i know if i havent drunk enough water in the day as i suffer from headaches, if ive drunk plenty im fine :D
 
#7
Hi Leehal, there is no way that your headaches should last more than a week or so, take some paracetomol, no point in suffering.

Days four and five were hard for me but by day 6 I was fine, just try and relax, take it easy x
 

Pixie

Silver Member
#8
I feltlike crap for about the first 7 days, after that I felt amazing!
If you are drinking too much water Leehal this can also give you headaches.
 


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