Does the amount of water affect loss?

[Silverwombat]

Hi there,

I'm wondering if you are not drinking the required extra 2 litres if it affects the weight loss/ketosis?

Also does the liquid you mix the shakes up contribute to that 2 litres or is that separate?

Thanks

 

[Nic1559]

Yes, it does, you really need the 2 litres minimum in addition to your shakes in order to maximise weight loss and prevent cramps and bloating.

 

[NewMummy2012]

You really need a minimum of 3 litres per day / night. Not including the shakes. Keep the litre bottle of volvic with u and just keep swigging from it. If u wake in the night thirsty your not drinking enough.
xx

 

[bigwelshboy]

keep drinking that water it makes all the difference on your weight loss just see it as the fuel to burn that fat and good luck ade

 

[BIGTsmallt]

I also agree with you guys, the more you drink the more you lose. A maximum of 4 litres

 

[Holistic 1212]

This is my third round with Lipotrim, on week 3, loosing the weight quicker this time around as I'm drinking more water than before. At least 3 litres

 

[carol007]

The more you drink, the more you shrink! ?

 

[Silverwombat]

The more you drink, the more you shrink! ?

I like that!! Deffo drinking more now