Silverwombat
Member
Hi there,
I'm wondering if you are not drinking the required extra 2 litres if it affects the weight loss/ketosis?
Also does the liquid you mix the shakes up contribute to that 2 litres or is that separate?
Thanks
I'm wondering if you are not drinking the required extra 2 litres if it affects the weight loss/ketosis?
Also does the liquid you mix the shakes up contribute to that 2 litres or is that separate?
Thanks