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Green Days Doing a green day to boost loss?

Discussion in 'Slimming World' started by Fatty_no_more, 17 February 2014 Social URL.

  1. Fatty_no_more

    Fatty_no_more Slimming for my children

    Diet:
    Slimming world
    Anyone done this?
    I weigh in thurs and an out to an Indian Tomo with the mums from my sons school. I've saved up most of my syns and had yesterday and today as a green day:
    Any ideas if it will help? Been loosing average 3lb a week x
     
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  3. Princess_Stevie

    Princess_Stevie Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Generally Red days tend to be better for boosting losses, as they cut down / cut out carbs. But it does help to mix things up a bit - I always have a mixture of Red, Green and Extra Easy days. Each person is different, so who can tell how it will affect you - just have to stick with it and wait and see I guess! ;)
     
  4. Fatty_no_more

    Fatty_no_more Slimming for my children

    Diet:
    Slimming world
    Just desperate to loose this week aiming for 2lb a week till 26th April as it's my sister in laws wedding and my mother in law who hates me will be there so will feel at least a bit better a few stone lighter? X
     
  5. lolacola

    lolacola Silver Member

    Start Weight:
    12st0lb
    Current Weight:
    9st11lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st3lb(18.45%)
    Diet:
    Slimming World
    Depends on the person. I'm the opposite for some strange reason, the more red days I have, the smaller my losses will be, I do much better on Green days.

    Suits me!
     
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