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Doing it ... innit :p !!!!!!

#1
Wow ... so week 3 weigh in ... another 3lbs down :D :D :D

Grinning like a cheshire cat :D

So 9lbs loss in total and thats still nomming on roast chicken, lamb rogan josh, full english and wedges and chips still can`t quite believe i can eat these things and loose ..... Set my target in group today for 9st 10lbs ... feeling so confident :D

Got my half stone sticker today too .... can ya tell i`m happy ? ? lolololol !!
 
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#2
Mmmmmmm discoverys so far:

(Aldi) Ashfield Deli - Chicken tikka breast slices chilled ....Stick half a pack in a bowl ... mix in some Rocket/mixed leaf salad, add 1/3 rd of a tub of Belight, low fat (balanced lifestyle) Cottage cheese, add a handful of grapes and nom nom nom nom nom .... :) ... Very quick, very easy and all free on Red/EE :)


Also, a tin of no drain tuna (yum) ... in a bowl, again mixed in with rocket/mixed leaf salad ... add some diced cucumber. You could add a bit of cottage cheese (sounds weird but it works) lol ...... Or you could add a tsp of low calorie salad cream for 1.5 syns :) ... again very yummy ..... !!

Just a couple of dinner reminders for me to look back on :)
 
#3
Woohoooooo 10.5 lbs lost so far in just 4 weeks ... **shakes that booty** :D :D !!!
 
#4
I is having sad at boobage departing me ... come back boobage ... why can`t i loose it from my inner thighs instead ? ?
 
#5
Ok .... sooo uber kick up backside :whoopass:


Right ... weighed myself this morning:

9st 8lbs (nekkid .. not at group obviously) :D

Haven`t been to group for a few weeks, must nip back at some point lol. But i`m still well within my SW target (i`d be about 9st 10lbs with my clothes on).


So ... i have decided that i want to get down to 8 stone something, i think. So maybe loose another 10lbs - 1 stone maybe ? ?


I started again properly today, will tootle off and do a food diary on here i reckon, might help me feel a bit more answerable to myself.


I`m getting a pony ... lol , a pony i`m going to ride, thus being the reason i want some more shifted :D
 
#6
Gawd this last 2 days my tummy has been really off it ... gurgling and not good .... Still keeping up with it all though ... !!
 
#7
Ok, Huge kick up the bum .... can`t believe a year has gone past .... well, i got on the scales this morning and was 9st 13lbs ... tut tut at myself as i`ve let a few pounds creep on. I don`t attend group anymore as i`ve moved house, (should find the local one i suppose) ... but i`ve decided i want to loose it and feel comfortable in my clothes again.

Today i had:

2 x weetabix for brekkie with strawbs, blueberries and sliced banana. SS milk (Hex-A)
2 small gammon steaks for lunch with all the fat gristle cut off, salad.
Dinner was a leek and onion omelette with baby iceburg lettuce leaves and cucumber, with mini phili light tub (2.5 syns)

I`ve had a crackling hazelnut options (1.5 sysns).

2 x coffee (milk from Hex-A) ... 1 bottle of water and 1 glass of no sugar Robinsons juice.


4 syns used so far.
 
#8
Tuesday .... :

2 x weetabix with strawbs, banana, blueberries. - Coffee (milk - SS HexA)

Egg (fry light fried) minus the yolks, 3 rashers lean bacon, 2 nimble wholemeal, small tinned tomatoes.
Muller light cran/rasp (yummy)

Banana ...... Robinsons juice

Bacon sarnie (nimble 5 syns for 2 slices) ..... tesco cheese curls (3.5 syns). Coffee & Single Time Out bar (4 syns).
 
#9
Weds:

2 x weetabix with strawbs, banana, blueberries. - Coffee (milk - SS HexA) .... (just love this for brekkie, never get bored of it)

Bacon sarnie (2 lean rashers) & 2 Nimble wholemeal HexB) - Time Out bar (4 syns) - Coffee.

Robinsons Juice - Vanilla and choc sprinkles muller light.

Gammon steaks with carrot/swede mash (much better that taties :) )


and in a bit i`m going to have my 2nd HexB (milk) in the form of a milky crackling hazelnut chocolate options (1.5 syns) ...... YUM

 
#10
Thursday:

2 x weetabix with strawbs, banana, blueberries. - Coffee (milk - SS HexA)

2 nimble wholemeal - tinned tuna (sarnie) baby gem lettuce leaves with the rest of the tuna on them, grapes, Tesco cheese curls (3.5syns) and a peppermint tea.

Robinsons juice.

Mince beef & onions stew for tea, carrot/swede mash ... yummy
 
#11
Friday:

2 x weetabix with strawbs, banana, blueberries. - Coffee (milk - SS HexA)

Mince beef'n'onion left over stew ..... and 1 slice nimble (2.5 syns)
Crackling hazelnut choccy options (1.5 syns) - Time out bar (4 syns) .... (8 syns so far)
 
#12
Ha ha Div, got my 2 threads mixed up and was putting my food diary in this one .... blonde moment PMSL !!!

Any hoooooooo .... Week 1 weigh in at home, 9st 9lbs, so 4lbs off .... **whoop** !!! Marvelous !!!
 


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