charl_young
Gold Member
suzyflo said:Finally, after weeks of STS, I'm pleased to say, I've lost 1lb...I'm over the moon! :bliss:
I've also started doing the 30 day shred. Level 1 day 3 completed so far
What's a 30 day shred? Am I being dumb? X
DOING SW FROM HOME???
- Thread starter Vitology
- Start date
What's a 30 day shred? Am I being dumb? X
charl_young
Gold Member
Goody said:
Hahaha! I need to do one of those I have about a years supply piled under my desk ..
ellierose988
Silver Member
had a bit of a wobbly week last week and am really enjoying feeling back in control this week so far. Looking forward to weighing on sunday, feeling pretty confident I'll make up for last week's pound gain.
Chipmunk89
but you can call me Toni!
It's not dumb if you've not heard of it before!
It's a Work-out DVD, apparently pretty good but looks too much like hard work to me! 
sweetchant1lly
Here we go again ..
Anyone else pregnant and doing it from home.. i have had a few cash problems my group moved and it just doesnt feel the same so have decided to carry on through the pregnancy doing slimming world best i can from home
kim63
Gold Member
There are a few threads on here for you pregnant ladies, so they maybe able to help with some tips etc....good luck
tatabubbly
Gold Member
2lb on this week! I don't mind though, I had an epic weekend this week and thoughly enjoyed my syns!
charl_young
Gold Member
tanya.b said:
Good luck! I'm struggling although I struggled in group also! Think I just have a crap metabolism!! X
Miss Lindsay
Full Member
charl_young said:
Kelp tablet from holland and barretts help speed up metabolism, I used them whilst my bloods were bring tested. My nas and hair got stronger and grew quicker to! X
charl_young
Gold Member
Miss Lindsay said:
Ah awesome! Thanks! Even when I diet and exercise the weight comes off so slowly if at all, And if I go even a little off plan goes on super fast
xx
Darkshines
Member
Weighed myself Sunday and I had STS which I am happy about considering I felt awful most of last week. Picked myself up yesterday so will see how I go this week.
Darkshines
Darkshines
Liz Rayment
Full Member
had 3/4 lb off this week which i was suprised at but very happy with.
been off work the last 3 weeks recovering from surgery so stuck at home unable to do pretty much anything except sit down all day due to this and feeling ill from meds to help with a surgery complication have been so hungry have been snacking most of the day every day over these 3 weeks. Can't wait to be healed and start back at the gym as missing it so much now i cant go. also looking forward to being back on track properly with my eating.
been off work the last 3 weeks recovering from surgery so stuck at home unable to do pretty much anything except sit down all day
due to this and feeling ill from meds to help with a surgery complication have been so hungry have been snacking most of the day every day over these 3 weeks. Can't wait to be healed and start back at the gym as missing it so much now i cant go. also looking forward to being back on track properly with my eating.
chelle2010
Full Member
Hello, I have been doing SW on and off since Jan with no results, thats because I have a few good days and then followed by many bad days.
I have now decided to stick to this 100% and doing it from home.
Please may I join this board.
I have now decided to stick to this 100% and doing it from home.
Please may I join this board.
lauralou_10
Member
Hey everyone can i join u all?
Started back at slimming world monday of last week after a year or so off plan and lost 5lb!! (woohoo go me) lol. Doing it from home now for aslong as possible as money is rather tight at the mo. Feel in a much better frame of mind than last time and super determind to get to my goal. Helps that i have an extremely supportive OH.
Laura xx
Started back at slimming world monday of last week after a year or so off plan and lost 5lb!! (woohoo go me) lol. Doing it from home now for aslong as possible as money is rather tight at the mo. Feel in a much better frame of mind than last time and super determind to get to my goal. Helps that i have an extremely supportive OH.
Laura xx
tatabubbly
Gold Member
Need to tighten my socks up. Can't put the weigh i've lost back on!
charl_young
Gold Member
Need to tighten my socks up. Can't put the weigh i've lost back on!
You'll get there
Just don't punish yourself when you go off plan, just get straight back on it. I always find if I don't plan meals and food shop I stray away from being good.. xx
tatabubbly
Gold Member
Thanks Charyl young! I have had a crap crap day full of syns. Going to try and cut down for the rest of the week. Not going to starve myself or anything. Superfree and free foods shall be my friend. I will be making some soup tomorrow with chicken leftovers!!
