DOING SW FROM HOME???
- Thread starter Vitology
- Start date
Raven
Banned
It's Scandinavian bran things, they look like weetabix haha! People eat them like ryvita with cheese and veg etc or bake into cakes (that's the most popular use as far as I can see!) you can buy them from health food stores like holland and barrett
Really? I thought you could only get them from SW classes! I am so going to raid Holland and Barratt!! Thanks hun x
GrannieAnnie
Silver Member
Everything's sounding yummy! I've just had my dinner of grilled Nando's marinaded chicken fillet strips, chips actifried with a tbsp oil (Made 4 portions so 1/4HexB or 1.5 syns) and green beans! YUM
Welcome Wendy! Oh my gosh, you've lost a lot already this month! That's amazing
How do you do Nando`s chicken? I get bored with bland food.
Welcome Wendy!
Raven
Banned
Blimey! 15lb!!! That's amazing, well done.
Laura94B
Gold Member
They sell the Nando's marinades and sauces at supermarkets
I've got the hot marinade and the chip sprinkle and these make the perfect Nando's meal at home! Just marinate for between 15mins and overnight and grill or oven Yum!
icurez2002
Wants to see her toes
OMG the chocolate pudding was lush and a huge hit with everyone. Thanks for that x
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Sent from my HTC Desire using MiniMins
MrsG
Full Member
Think I might have to give this a try! I love cake and I love Curly wurlys, this is right up my street!!
charl_young
Gold Member
Summer I love my food diary, I put pics in and generally ramble about how I feel x
Laura94B
Gold Member
Didn't see this until Charl replied, but I agree with her - it's a good place to just talk about your day as well as your food! I find my food diary keeps me on track as people ask what's going on if you've not posted in a few days and they give you even more support if you've had a bad day/congratulate you if you've had a good one!
x
ultrabluedress
Silver Member
Wendy great losses already welcome to our little group
Curly wurly cakes sounds yummm
Ladies B&M are doing options banofee hot choc for 99p at the mo it is lovely, I wasn't sure but bought it and went back for a second jar today
Summer I love my diary too I've been putting in bad days too etc hopefully as it grows it will help me look back when I'm having bad days again. I must update the last two days...
Incurez going to try that choc pudding later, is it just literally options and an egg?
Curly wurly cakes sounds yummm
Ladies B&M are doing options banofee hot choc for 99p at the mo it is lovely, I wasn't sure but bought it and went back for a second jar today
Summer I love my diary too I've been putting in bad days too etc hopefully as it grows it will help me look back when I'm having bad days again. I must update the last two days...
Incurez going to try that choc pudding later, is it just literally options and an egg?
charl_young
Gold Member
Laura I didn't know u had a food diary! I'll go subscribe xx
xx
ultrabluedress
Silver Member
Day two back on plan I feel better when I'm on plan so have no idea why I rebel sometimes
Had homemade lasagne with salad tonight, used roasted peppers as my Lasagne sheets again, going to try using spinach next time
Had a huge long walk today in the snow, first time since before the op in Nov so I'm knackered now, walked into town got the shopping and then walked the long way home fully laden and did a leaflet drop for playgroup on the way there and back.. Nice to get out and about again but wished I'd remembered to use my walk app to see how far I actually walked..
Have a good evening ladies xx
Had homemade lasagne with salad tonight, used roasted peppers as my Lasagne sheets again, going to try using spinach next time
Had a huge long walk today in the snow, first time since before the op in Nov so I'm knackered now, walked into town got the shopping and then walked the long way home fully laden and did a leaflet drop for playgroup on the way there and back.. Nice to get out and about again but wished I'd remembered to use my walk app to see how far I actually walked..
Have a good evening ladies xx
ultrabluedress
Silver Member
Laura I didn't know u had a food diary! I'll go subscribe
I didn;t know you had one either Charl x
miss8310
Full Member
Really pleased you liked it
I've had diet coke chicken for the first time and yum! Cooked it with onions and red peppers and served with rice in a iceberg 'boat' I will definitely be making that one regularly
No syns yet today so might have a chocolate pudding myself too. Ruth x
PrincessSara
Full Member
does anyone have any ideas what i could have for breakfast, imagine i will get bored of having the same variation every day (weetabix & milk)
