DOING SW FROM HOME???

[ultrabluedress]

the 0.5 syn ones are the reduced fat Cumberland (pack of 8) or the premium pork (pack of 8) the premium THICK pork (pack of 6) are 1 syn each x

Why are the ones I buy always the higher synned ones lol, not keen on cumberland anyway but 1syn for a sausage has got to be good esp as you have to syn the quorn ones now anyway...

thanks honey

 

[ultrabluedress]

Toni, try some Ibuprofen, that will take away any inflamation thats in your spine... I have back problems and do the shred, I just modify some of the moves for my back and knees, only not doing at the moment as I'm need to build up slowly after my surgery and my shoulder problem....

Urgh got TOTM niggles and an aching nagging pain running from my stomach and down my right thigh ..

 

[debgreasby]

Lost the (undeserved) 3lb i put on last week so i'm right back to where i was 6 weeks ago. This truly is disheartening.

 

[Jenny809]

Lost the (undeserved) 3lb i put on last week so i'm right back to where i was 6 weeks ago. This truly is disheartening.

Don't give up! 3lbs loss is great and now you realised where you were going wrong, you'll loose steady now. You can do it x

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[Jenny809]

Savoy cabbage 39p in aldi so gonna cook it with onion and bacon later, just not sure what to do with it. Got gammon and salmon in the fridge, what do you reckon? x

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[ultrabluedress]

Savoy cabbage 39p in aldi so gonna cook it with onion and bacon later, just not sure what to do with it. Got gammon and salmon in the fridge, what do you reckon? x

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Either I did it with sea bass a couple of weeks ago, didn't think it would really work but it did, actually salmon I think as the bacon is similar to the gammon

 

[Jenny809]

Either I did it with sea bass a couple of weeks ago, didn't think it would really work but it did, actually salmon I think as the bacon is similar to the gammon

Thanks hun

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[Jenny809]

I sometimes forget how far I've come. Just looking through my phone pics, this is me 2 years ago and me last week







Keep going everyone!

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[Haylesm]

I sometimes forget how far I've come. Just looking through my phone pics, this is me 2 years ago and me last week

<img src="http://www.minimins.com/attachment.php?attachmentid=77966"/>

<img src="http://www.minimins.com/attachment.php?attachmentid=77967"/>

Keep going everyone!

Sent from my HTC Desire S using MiniMins

Wow Jenny!
What an inspiration! You look amazing!!!!!
How much have you lost?

 

[ultrabluedress]

Jen you look absolutely fab... well done honey hope you are feeling proud xxx

 

[ultrabluedress]

Rosie and Laura, were you the two ladies talking about potato cakes a week or so ago? Looking for either a low syn version or a recipe I can make for syn free ones.. hubs is doing chilli dogs so was going to do my version and thought I'd do something with potato rather than bread

 

[miss8310]

Savoy cabbage 39p in aldi so gonna cook it with onion and bacon later, just not sure what to do with it. Got gammon and salmon in the fridge, what do you reckon? x

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Pan fry your salmon and serve on a bed on cabbage & bacon, maybe mix in some other stir fry veg and drizzle with soy sauce?

 

[Jenny809]

Pan fry your salmon and serve on a bed on cabbage & bacon, maybe mix in some other stir fry veg and drizzle with soy sauce?

I will do just that thanks

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[Jenny809]

Wow Jenny!
What an inspiration! You look amazing!!!!!
How much have you lost?

Thanks was 11st 1lb on Friday which is 1lb away from target! Altho, had a girly weekend of naughty food and drinks so maybe a bit more now lol still, target is definitely in reach. Will set a new target I think

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[thumbelloulou]

I sometimes forget how far I've come. Just looking through my phone pics, this is me 2 years ago and me last week

View attachment 77966



View attachment 77967

Keep going everyone!

Sent from my HTC Desire S using MiniMins

A M A Z I N G!!!

TOTAL INSPIRATION!! You actually look like a different person at a glance!!
Well done lady xx

 

[thumbelloulou]

Made an amazing open omelette for lunch - filled with mushrooms, ham, red onion, hexA cheese and grated courgette. Had grated carrot and courgette on the side with Kraft FF dressing. Didn't take a pic though as it was for my Dad and I and I couldn't do it without him noticing, and didn't want to have to explain myself LOL!

Got a piece of white fish - Basa - out of the freezer for dinner, and I have no idea what to do with it, but I am loving butternut squash chips at the mo, so could be a sort of 'fish and chips'! Need to get creating

 

[tonianne]

Jen you look amazing

Li, I will take some ibuprofen today & see how it feels tomorrow. I think it's the sit ups that give me pain as I'm rocking on my lower back - if that makes sense!

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[Jenny809]

A M A Z I N G!!!

TOTAL INSPIRATION!! You actually look like a different person at a glance!!
Well done lady xx

Thank you )) it is quite surreal. I had a girly night sat and for the first time EVER my friends were trying on my clothes, felt lovely.

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[Jenny809]

Ooh and I love basa, normally have it with a heap of stir fry veggies. My hubby is always giving me weird looks for taking food pics! lol

Toni, just miss out the sit ups and see how you get on. Thanks honey x

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[Sara]

They are free according to the SW app and delicious warmed and poured over chopped bananas x

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what a great idea.....i love banana and custard for pudding will try this asap