sijack
Silver Member
What time would you say is best to honestly weigh yourself? What time do SW clubs weigh? i remember i used to eat really naughty after my weigh in! I'm determined not to do that on my home weigh ins Also, does anyone do leg/waist/arm measurements also figuring out when to measure. i've just eaten so dont really fancy measuring now ahha
I personally like to weigh 1st thing in the morning before breakfast. I'm really strict with myself to just get on the scales once a week! As your weight fluctuates so much during the week. I don't bother with measuring really if my clothes feel loose that's good enough for me how are you doing on it so far? X